Meditation
| unisport.tag | Thursday |
| unisport.zeit | 13:10-14:10 |
| unisport.datum_phase | 10.04. - 05.06.2025 |
| unisport.ort | vonRoll Raum B-124 |
| unisport.bermekungen | Room B-124 is located on the first basement floor, building section B, west side (Bremgartenstrasse) of the vonRoll University Centre, Fabrikstrasse 8, 3012 Bern. Please note the plans and addresses in the building. |
| unisport.inhalt_programm | Meditation deepening Meditation is a practice in the presence of life, an encounter with life in an alert way. Meditation is primarily about being present in life here and now. Meditation cultivates a culture of stillness, mindfulness and presence. Meditation methods are often primarily used as techniques for relaxation, increased concentration and improved performance. However, meditation paths are always also spiritual paths of experience. You immerse yourself in the experience of what it means in practical terms to allow the mind and the ego to calm down and grow beyond them. A door opens for you to a fresh, direct experience of life, of the moment, to experiencing a nondual whole. This experience can change your life! Course content:
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| unisport.teilnahmevoraussetzungen | This training can only be attended if you have attended the ‘Introduction to Meditation’ course. |
| unisport.anmeldung | unisport.einschreibe.Mailingliste.begin.vortag |
| unisport.plaetze | unisport.freie_plaetze |
| unisport.ausruestung |
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| unisport.leitung | Ruth Himmelreich |
| unisport.links | |
| unisport.unterrichtssprache | unisport.sprache.deutsch |
| unisport.bereichsleitung | Simon Kaufmann |