Fitness 35+

unisport.tag Thursday
unisport.zeit 12:30-13:45
unisport.datum_phase 1 | 2 | 3 | 4 | 5
unisport.ort Fitnessraum vonRoll
unisport.inhalt_programm The programme mainly takes the form of circuit training on a variety of strength and cardio equipment. The training is supplemented by coordination exercises. The focus is on targeted and holistic muscle strengthening, taking individual requirements into account. Optimal support during training is guaranteed.
unisport.teilnahmevoraussetzungen This training is aimed at people who are 35 years or older.
unisport.anmeldung unisport.ohne.anmeldung
unisport.plaetze unisport.unbeschraenkt
unisport.ausruestung

Sportbekleidung

unisport.leitung Peter Matti
unisport.bereichsleitung Peter Matti