Fitness 35+
unisport.tag | Thursday |
unisport.zeit | 12:30-13:45 |
unisport.datum_phase | 1 | 2 | 3 | 4 | 5 |
unisport.ort | Fitnessraum vonRoll |
unisport.inhalt_programm | The programme mainly takes the form of circuit training on a variety of strength and cardio equipment. The training is supplemented by coordination exercises. The focus is on targeted and holistic muscle strengthening, taking individual requirements into account. Optimal support during training is guaranteed. |
unisport.teilnahmevoraussetzungen | This training is aimed at people who are 35 years or older. |
unisport.anmeldung | unisport.ohne.anmeldung |
unisport.plaetze | unisport.unbeschraenkt |
unisport.ausruestung | Sportbekleidung |
unisport.leitung | Peter Matti |
unisport.bereichsleitung | Peter Matti |