Pilates 35+

unisport.tag Wednesday
unisport.zeit 18:00-19:00
unisport.datum_phase - | 2 | 3 | 4 | 5
unisport.ort vonRoll Raum B-124
unisport.besonderes AUSFALL (Grund: Ferienwoche), 08.04.2026
unisport.wichtig
unisport.bermekungen Room B-124 is located on the first basement floor, building section B, west side (Bremgartenstrasse) of the vonRoll University Center, Fabrikstrasse 8, 3012 Bern. Please note the plans and addresses in the building.
unisport.inhalt_programm

Pilates is a unique combination of training for body and mind. The symbiosis of breathing and movement, strength and flexibility are at the heart of all Pilates exercises. Pilates leads to improved movement and body awareness, not only during training but also in everyday life.

unisport.teilnahmevoraussetzungen This training is aimed at persons who are 35 years or older.
unisport.anmeldung unisport.ohne.anmeldung
unisport.plaetze unisport.unbeschraenkt
unisport.ausruestung Sport outfit
unisport.leitung Nina Balzer
unisport.unterrichtssprache unisport.sprache.deutsch
unisport.bereichsleitung Simone Büchi